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Pb&B Sandwich Recipe

Looking for an easy PB&B Sandwich recipe? Learn how to make PB&B Sandwich using healthy ingredients.


Submitted by spnars

Makes 1 serving



Peanut butter and banana sandwich.

Recipe Ingredients for PB&B Sandwich

2 slices whole wheat bread
3 oz banana
1 tbsp peanut butter

Recipe Directions for PB&B Sandwich

  1. 1. Toast the bread.

  2. 2. Spread the peanut butter on each side.

  3. 3. Slice banana onto one side.

  4. 4. Smush.

  5. 5. Bake.

Categories

Breakfast

Nutrition Facts
Serving Size 157.1g
Amount Per Serving
Calories
308
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
339mg
14%
Potassium
547mg
16%
Total Carbohydrates
45.7g
15%
Dietary Fiber
7.0g
28%
Sugars
15.0g
Protein
12.2g
Vitamin A 1% Vitamin C 12%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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