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Pb&B Recipe

Looking for an easy PB&B recipe? Learn how to make PB&B using healthy ingredients.


Submitted by cleverwhatever

Makes 1 serving



Peanut Butter and Banana Sandwich

Recipe Ingredients for PB&B

2 Tbsp No Stir Creamy Natural Peanut Butter
2 slice 100% Whole Wheat Bread
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for PB&B

  1. Apply peanut butter to bread.

  2. Slice Banana, put slices on peanut butter.

  3. Put top of bread on to make a sandwich.

Categories

American

Nutrition Facts
Serving Size 201.6g
Amount Per Serving
Calories
405
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Sodium
381mg
16%
Potassium
742mg
21%
Total Carbohydrates
56.9g
19%
Dietary Fiber
9.1g
36%
Sugars
21.5g
Protein
14.3g
Vitamin A 2% Vitamin C 17%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
    Bad points
  • High in sugar
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