Pb&B Green Monster Smoothie Recipe

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Looking for an easy PB&B Green Monster Smoothie recipe? Learn how to make PB&B Green Monster Smoothie using healthy ingredients.


Submitted by georgeannarose

Makes 1 serving



packed with vitamins and oh so tasty- great for breakfast!

Recipe Ingredients for PB&B Green Monster Smoothie

8 fl oz Original Almond Breeze Unsweetened
1 medium (7" to 7-7/8" long) Bananas
0.26 cup Peanut Flour, Defatted
2 cup Spinach

Recipe Directions for PB&B Green Monster Smoothie

  1. blend all until smooth, add ice if desired

  2. enjoy!

Categories

Quick

Nutrition Facts
Serving Size 433.6g
Amount Per Serving
Calories
210
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
257mg
11%
Potassium
1148mg
33%
Total Carbohydrates
36.5g
12%
Dietary Fiber
7.9g
32%
Sugars
16.0g
Protein
12.2g
Vitamin A 124% Vitamin C 45%
Calcium 29% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • High in sugar
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