Pb On Whole Grain Toast Recipe

Looking for an easy PB on Whole Grain Toast recipe? Learn how to make PB on Whole Grain Toast using healthy ingredients.


Submitted by noqturne

Makes 1 serving



Extra Crunchy PB with Dave's Killer Bread Toasted

Recipe Ingredients for PB on Whole Grain Toast

1 1/4 tbsp reduced fat peanut butter
45 g Dave's Killer Bread (1 Slice)

Recipe Directions for PB on Whole Grain Toast

  1. Toast 1 Slice of Bread

  2. Apply 2 Tbsp of PB

  3. Enjoy

Categories

Snacks

Nutrition Facts
Serving Size 66.9g
Amount Per Serving
Calories
248
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
312mg
13%
Potassium
112mg
3%
Total Carbohydrates
30.0g
10%
Dietary Fiber
4.9g
20%
Sugars
5.6g
Protein
10.9g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
  • High in niacin
  • High in selenium
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