Pb On Toast Recipe

Looking for an easy PB on Toast recipe? Learn how to make PB on Toast using healthy ingredients.


Submitted by qwertysicle

Makes 1 serving



Slice of bread and peanut butter.

Recipe Ingredients for PB on Toast

1 slice bread
1 tsp peanut butter

Recipe Directions for PB on Toast

  1. Microwave bread for 30 seconds

  2. Spread peanut butter on bread

Categories

Breads, Breakfast, Microwave

Nutrition Facts
Serving Size 33.3g
Amount Per Serving
Calories
101
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.2g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
69mg
2%
Total Carbohydrates
12.7g
4%
Dietary Fiber
2.2g
9%
Sugars
2.1g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • High in selenium
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