Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pb & J (Strawberry) Recipe

Looking for an easy pb & j (strawberry) recipe? Learn how to make pb & j (strawberry) using healthy ingredients.


Submitted by keltroy

Makes 1 serving



Peanut Butter and Jelly Sandwich, with strawberry jam

Recipe Ingredients for pb & j (strawberry)

2 slices whole wheat bread
1 tbsp peanut butter
1 tbsp strawberry jam

Recipe Directions for pb & j (strawberry)

  1. spread peanut butter on bread

  2. Spread jam on top of peanut butter

  3. Places bread lsices together

Categories

Snacks

Nutrition Facts
Serving Size 102.0g
Amount Per Serving
Calories
308
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.1g
10%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
338mg
14%
Potassium
243mg
7%
Total Carbohydrates
44.9g
15%
Dietary Fiber
4.8g
19%
Sugars
4.6g
Protein
11.3g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in manganese
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement