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Pb & J Sandwhich Recipe

Looking for an easy PB & J Sandwhich recipe? Learn how to make PB & J Sandwhich using healthy ingredients.


Submitted by ploohblaah

Makes 1 serving



Peanut Butter and Jelly Sandwhich

Recipe Ingredients for PB & J Sandwhich

2 slice Split Top Wheat Bread
1 serving Concord Grape Jelly
2 tbsp Regular Creamy

Recipe Directions for PB & J Sandwhich

  1. Add peanut butter to bread

  2. add jelly

  3. put together

Categories

Snacks

Nutrition Facts
Serving Size 100.9g
Amount Per Serving
Calories
344
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Sodium
380mg
16%
Total Carbohydrates
40.0g
13%
Dietary Fiber
4.0g
16%
Sugars
11.0g
Protein
14.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
C+
   
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