Pb & J Recipe

More Recipes:

Looking for an easy PB & J recipe? Learn how to make PB & J using healthy ingredients.


Submitted by ready2bme

Makes 1 serving



put pb and jelly on tort and enjoy!

Recipe Ingredients for PB & J

1 tortilla 6" Low Carb Whole Wheat Tortillas 10ct
2 tsp Peanut Butter, Smooth Style
1/2 tbsp Red RaspberryJelly

Recipe Directions for PB & J

put pb and jelly on tort and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 48.7g
Amount Per Serving
Calories
168
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
289mg
12%
Potassium
69mg
2%
Total Carbohydrates
20.6g
7%
Dietary Fiber
8.6g
34%
Sugars
7.0g
Protein
5.7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very high in dietary fiber
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement