Pb Coconutty Chex Healthy Buddy Recipe

Looking for an easy PB coconutty chex healthy buddy recipe? Learn how to make PB coconutty chex healthy buddy using healthy ingredients.


Submitted by sarahchoi8

Makes 9 servings



a healthy version of muddy buddy with PB, coconut, almonds, and vanilla whey

Recipe Ingredients for PB coconutty chex healthy buddy

1 1/2 cups rice chex
1/2 cups rolled oats
1/4 cups sliced almonds
15 g Isopure Creamy Vanilla
1/8 cup Agave Nectar
1/8 cup honey
1/8 cup peanut butter
1/8 cup unsweetened coconut
1/8 tsp salt
1/2 tsp cinnamon

Recipe Directions for PB coconutty chex healthy buddy

warm the pb to soften. mix the liquid ingredients, then mix the dry. mix well. bake for 12 minutes @ 350
Categories

Breakfast

Nutrition Facts
Serving Size 27.5g
Amount Per Serving
Calories
107
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
93mg
4%
Potassium
92mg
3%
Total Carbohydrates
15.6g
5%
Dietary Fiber
1.4g
6%
Sugars
8.0g
Protein
3.7g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement