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Pb and Cheesecake Protein Pancakes Recipe

Looking for an easy PB and Cheesecake Protein Pancakes recipe? Learn how to make PB and Cheesecake Protein Pancakes using healthy ingredients.


Submitted by indianwater

Makes 1 serving



PB2 and Cheesecake style Breakfast Pancakes

Recipe Ingredients for PB and Cheesecake Protein Pancakes

31 grams Isopure Zero Carb Creamy Vanilla
0.5 serving Activia Nonfat Natural
0.5 serving Quark Low Fat 0.2
1 tbsp Milled Flax Seed
2 tbsp dry PB2
1 large Egg, Whole
1 large Egg, White

Recipe Directions for PB and Cheesecake Protein Pancakes

  1. Mix all and bake either on a slightly pam sprayed pan or on a ceramic pan without fat. te paragraph.

  2. Dont forget to add cup of berries or fruit of own choice!

Categories

Breakfast

Nutrition Facts
Serving Size 232.6g
Amount Per Serving
Calories
337
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
187mg
62%
Sodium
382mg
16%
Potassium
541mg
15%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.5g
10%
Sugars
5.8g
Protein
50.9g
Vitamin A 30% Vitamin C 26%
Calcium 48% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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