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Pb Banana Vegan Smoothie Recipe

Looking for an easy PB banana vegan smoothie recipe? Learn how to make PB banana vegan smoothie using healthy ingredients.


Submitted by naomi1717171717

Makes 1 serving



Peanut butter and banana vegan smoothie

Recipe Ingredients for PB banana vegan smoothie

2 medium (7" to 7-7/8" long) Bananas
16 fl oz Vanilla

Recipe Directions for PB banana vegan smoothie

blend the ingredients in a blender. put it in a cup. drink it.
Categories

Nuts, Breakfast, Vegetarian

Nutrition Facts
Serving Size 716.0g
Amount Per Serving
Calories
290
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
362mg
15%
Potassium
1225mg
35%
Total Carbohydrates
57.9g
19%
Dietary Fiber
8.1g
32%
Sugars
28.9g
Protein
4.6g
Vitamin A 23% Vitamin C 34%
Calcium 61% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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