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Pb, B, and Honey Sandwich Recipe

Looking for an easy PB, B, and Honey Sandwich recipe? Learn how to make PB, B, and Honey Sandwich using healthy ingredients.


Submitted by eze3484

Makes 1 serving



Peanut Butter, Banana, and Honey Sandwich

Recipe Ingredients for PB, B, and Honey Sandwich

2 slice Bread, Whole-wheat, Commercially Prepared
1 medium (7" to 7-7/8" long) Bananas
1 tbsp Honey Squeezable
2 tbsp Creamy Natural Peanut Butter

Recipe Directions for PB, B, and Honey Sandwich

  1. Toast 2 slices of Whole Wheat Bread

  2. Spread on 2 tbsp Peanut Butter

  3. Cut banana in half and then lengthwise into 4 slices and place on bread

  4. Drizzle honey over bananas

  5. Enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 226.0g
Amount Per Serving
Calories
513
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Sodium
385mg
16%
Potassium
561mg
16%
Total Carbohydrates
73.1g
24%
Dietary Fiber
8.9g
36%
Sugars
34.6g
Protein
16.5g
Vitamin A 2% Vitamin C 17%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
    Bad points
  • High in sugar
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