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Pauls Tandori Chicken Salad Recipe

Looking for an easy Pauls Tandori chicken salad recipe? Learn how to make Pauls Tandori chicken salad using healthy ingredients.


Submitted by dunlepau

Makes 1 serving



Tandoori Chicken salad with low fat yogurt

Recipe Ingredients for Pauls Tandori chicken salad

22 grams Lettuce, Iceberg
38 grams Tomatoes
30 grams Cabbage, Red
42 grams Peas Chick
40 grams Corn, Sweet, Yellow
125 grams Chicken Tandoori
50 grams Yogurt Plain Low-Fat

Recipe Directions for Pauls Tandori chicken salad

  1. Chop and add all to a bowl.

  2. spoon LF yogurt.

  3. Mix well

Categories

Salads, Indian

Nutrition Facts
Serving Size 347.0g
Amount Per Serving
Calories
254
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
203mg
8%
Potassium
303mg
9%
Total Carbohydrates
27.6g
9%
Dietary Fiber
4.4g
18%
Sugars
6.9g
Protein
18.4g
Vitamin A 9% Vitamin C 35%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in vitamin C
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