Patty's Trail Mix Recipe

Looking for an easy Patty's Trail Mix recipe? Learn how to make Patty's Trail Mix using healthy ingredients.


Submitted by patzim

Makes 12 servings



A tasty blend of dried fruit and nuts

Recipe Ingredients for Patty's Trail Mix

2 cups dried cranberries
1 cup raisins
1 cup almonds
2 cups dry roasted soybeans

Recipe Directions for Patty's Trail Mix

Mix ingredients together. Store in zip-lok bag or air-tight container.
Categories

Snacks

Nutrition Facts
Serving Size 66.8g
Amount Per Serving
Calories
218
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
719mg
21%
Total Carbohydrates
22.4g
7%
Dietary Fiber
4.9g
20%
Sugars
8.1g
Protein
13.4g
Vitamin A 0% Vitamin C 7%
Calcium 11% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
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