Patty Melt Recipe

Looking for an easy Patty Melt recipe? Learn how to make Patty Melt using healthy ingredients.


Submitted by megbennett

Makes 4 servings



My favorite burger to eat, only they were sooo bad calorie wise. Thanks to Cook This Not That I can eat them again when I really get the craving and not spoil the entire days worth of calorie counting.

Recipe Ingredients for Patty Melt

16 oz Ground Turkey Lean
1 serving Coarse Kosher Salt
1 dash Pepper, Black
1 tbsp Vegetable Oil, Canola
1 medium raw Onion Red
4 serving Cheese Swiss 2% Milk Reduced Fat Slices
8 slice Jewish Rye

Recipe Directions for Patty Melt

See recipe here: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1564231
Categories

Main Dish, American

Nutrition Facts
Serving Size 222.1g
Amount Per Serving
Calories
421
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
530mg
22%
Potassium
43mg
1%
Total Carbohydrates
28.3g
9%
Dietary Fiber
2.5g
10%
Sugars
3.7g
Protein
31.2g
Vitamin A 6% Vitamin C 2%
Calcium 25% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
  Good points
  • Low in sugar
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