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Pat's Place Special Salad Recipe

Looking for an easy Pat's Place Special Salad recipe? Learn how to make Pat's Place Special Salad using healthy ingredients.


Submitted by bdelgado82

Makes 1 serving



Weird but good salad mix from our Pizza place at work.

Recipe Ingredients for Pat's Place Special Salad

2 oz Feta Cheese
2 oz Shredded Carrots
0.5 oz Craisins, Sweetened Dried Cranberries
5.009 oz Spring Mix Salad
0.25 cup chopped Green Bell Pepper
0.5 Medium Tomatoes
2 tbsp Raspberry Vinaigrette Fat Free Dressing

Recipe Directions for Pat's Place Special Salad

mix all the stuff together in a bowl
Categories

Salads

Nutrition Facts
Serving Size 382.3g
Amount Per Serving
Calories
300
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
8.5g
42%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
991mg
41%
Potassium
107mg
3%
Total Carbohydrates
29.5g
10%
Dietary Fiber
6.5g
26%
Sugars
22.9g
Protein
12.0g
Vitamin A 236% Vitamin C 65%
Calcium 34% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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