Pat's Bbq Beans. Recipe

Looking for an easy Pat's BBQ beans. recipe? Learn how to make Pat's BBQ beans. using healthy ingredients.


Submitted by pds4157

Makes 8 servings



Three beans cooked in savory liquid. Side dish for pork ribs or BBQ.

Recipe Ingredients for Pat's BBQ beans.

16 oz Pinto Beans
16 oz Baked Beans
8 oz Lima beans
1/2 cup chopped onion
1 tbsp bacon grease
4 tbsp brown sugar
3 tbsp Mustard
4 tbsp Maple Syrup

Recipe Directions for Pat's BBQ beans.

Combine ingredients in sauce pan, boil to desired consistency.
Categories

Beans, Side Dish

Nutrition Facts
Serving Size 174.8g
Amount Per Serving
Calories
380
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
251mg
10%
Potassium
1191mg
34%
Total Carbohydrates
66.6g
22%
Dietary Fiber
14.0g
56%
Sugars
12.5g
Protein
18.4g
Vitamin A 1% Vitamin C 19%
Calcium 14% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • High in thiamin
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