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Paté Chinois Mexican Recipe

Looking for an easy Paté Chinois Mexican recipe? Learn how to make Paté Chinois Mexican using healthy ingredients.


Submitted by andrea84

Makes 12 servings



mexican twist to a sheppard's pie

Recipe Ingredients for Paté Chinois Mexican

2 lb beef, ground extra lean
1 red pepper, chopped
1 red onion, chopped
1 large tomato, chopped
2 tsp paprika
1 tsp hot pepper flakes
1 1/2 cup tomato sauce
1 1/2 cup corn
8 potatoes, cooked mashed
3 tbsp skim milk
2 tbsp sour cream
1 tsp garlic powder
1/4 cup mozzarella, partly skimmed

Recipe Directions for Paté Chinois Mexican

  1. mix mashed potatoes with sour cream, mil , cheese, garlic powder

  2. cook beef, and veggie in large deep skillet

  3. pour tomato sauce in cooked beef and veggies, stir and let simmer for 10 minutes

  4. spread beef mixture at the bottom of a large deep dish

  5. sprinkle corn overr beef layer

  6. top with mashed potatoes, cook together 25-30 min

  7. or until complete dish is warm

Categories

Main Dish

Nutrition Facts
Serving Size 310.7g
Amount Per Serving
Calories
287
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
241mg
10%
Potassium
1128mg
32%
Total Carbohydrates
30.4g
10%
Dietary Fiber
5.0g
20%
Sugars
5.0g
Protein
27.5g
Vitamin A 17% Vitamin C 79%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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