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Pasty Recipe

Looking for an easy Pasty recipe? Learn how to make Pasty using healthy ingredients.


Submitted by kikio4o

Makes 6 servings



The great Michigan UP tradition, meat and root veggies wrapped in a crispy crust. The perfect cold weather comfort food.

Recipe Ingredients for Pasty

1 chicken bouillon cube
1/2 cup water
5 1/2 cup potato
2 medium carrot
1 medium onion
1/2 cup rutabaga
680.39 gram ground beef
1 tsp black pepper
1 1/2 tsp salt
4 1/2 cup all purpose flour
1 tsp salt
1 cup shortening
1 1/3 cup water

Recipe Directions for Pasty

  1. Lightly mix flour, 1 tsp salt, shortening, and 1 1/3 c. water until it just holds together. Separate into 6 balls and set aside.

  2. Chop potatoes, onions, carrots, and rutabagas into approx. 1/2 cubes. Mix in ground beef and bouillon cube dissolved in 1/2 cup hot water.

  3. Roll each ball of dough into a round and fill with 1 1/2 cup of mixture. Crimp the sides and slit vents in the top of crust.

  4. Bake for 45-50 min at 425 F.

  5. These freeze very well after baking. Thaw completely and bake at 425 for 30 min, or microwave on high for 2-5 min (depending on size)

Categories

Main Dish

Nutrition Facts
Serving Size 436.3g
Amount Per Serving
Calories
929
Calories from Fat
381
% Daily Value*
Total Fat
42.3g
65%
Saturated Fat
13.4g
67%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1171mg
49%
Potassium
986mg
28%
Total Carbohydrates
88.5g
30%
Dietary Fiber
5.3g
21%
Sugars
3.3g
Protein
46.2g
Vitamin A 68% Vitamin C 32%
Calcium 6% Iron 50%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
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