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Pasty Recipe

Looking for an easy pasty recipe? Learn how to make pasty using healthy ingredients.


Submitted by papamia

Makes 1 serving



vegetables and ground beef baked in a pie crust

Recipe Ingredients for pasty

1 serving ( 3 oz ) Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
2 oz Onions
2 oz Carrots
4 oz Potato, Flesh And Skin
0.5 crust Pillsbury Pie Crusts All Ready Rolled

Recipe Directions for pasty

Combine all ingredients, add one half teaspoon of salt, blend together. Roll out one pie crust and cut in half. Using one cup of mixture, place in center of half of one crust. Seal edges of crust and bake at 350 degrees for 30 to 40 minutes until done.
Categories

Main Dish

Nutrition Facts
Serving Size 419.6g
Amount Per Serving
Calories
737
Calories from Fat
312
% Daily Value*
Total Fat
34.7g
53%
Saturated Fat
15.0g
75%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
680mg
28%
Potassium
1131mg
32%
Total Carbohydrates
78.5g
26%
Dietary Fiber
5.0g
20%
Sugars
6.0g
Protein
32.2g
Vitamin A 190% Vitamin C 50%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in vitamin A
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