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The Pastry Affair's Banana Bread Oatmeal Recipe

Looking for an easy the pastry affair's Banana Bread Oatmeal recipe? Learn how to make the pastry affair's Banana Bread Oatmeal using healthy ingredients.


Submitted by pattycakes81

Makes 2 servings



This banana bread oatmeal tastes just like the real deal. The oatmeal is littered with tiny pieces of banana and spiced with the right amount of cinnamon and nutmeg. This oatmeal is naturally sweetened with the addition of bananas so you will need very little, if any, sugar to sweeten it up. It's healthy, it's delicious, it's banana bread in a bowl. What's not to love? Recipe from the pastry affair website. http://www.pastryaffair.com/blog/2011/2/4/banana-bread-oatmeal.html

Recipe Ingredients for the pastry affair's Banana Bread Oatmeal

1 1/4 cup Milk, Nonfat, Fluid
2 medium bananas
1/2 tsp Vanilla Extract
1 tsp Cinnamon, Ground
1/4 tsp Nutmeg, Ground
1 cup dry Old Fashioned Quaker Oats
2 tsp brown sugar

Recipe Directions for the pastry affair's Banana Bread Oatmeal

  1. In a large saucepan, whisk together the milk, mashed bananas, and spices. Heat the mixture on medium heat. When it starts to boil, add the rolled oats and cook for 5 minutes, stirring occasionally, or until the oats are soft and the liquid has been absorbed.

  2. Pour into a bowl, top each serving with a teaspoon of brown sugar, slices of banana, and enjoy your nice, hot, nutritious breakfast.

Categories

Breakfast, Quick

Nutrition Facts
Serving Size 316.6g
Amount Per Serving
Calories
326
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
67mg
3%
Potassium
673mg
19%
Total Carbohydrates
65.7g
22%
Dietary Fiber
7.7g
31%
Sugars
26.4g
Protein
11.5g
Vitamin A 8% Vitamin C 17%
Calcium 21% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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