Pastel De Carne Veggie Recipe

Looking for an easy Pastel de carne veggie recipe? Learn how to make Pastel de carne veggie using healthy ingredients.


Submitted by lis0123

Makes 20 servings



Falta calcular el toping q puede ser papa o zapallo

Recipe Ingredients for Pastel de carne veggie

1045 g ground beef
23 g garlic
65 g parsley
335 g onion, cooked
170 g red pepper, cooked
600 g cabbage, cooked
85 g green onion, cooked
140 g corn
230 g carrots, cooked
160 g tomato paste
170 g raisins
2 tbsp olive oil
100 g olives, green
100 g bread crumbs
4 eggs
50 g wheat bran
110 g Parmesan
12 g stock beef
700 g water

Recipe Directions for Pastel de carne veggie

Cocinar primero los ingredientes y luego mezclar con el queso rayado, pan rayado y bran y los huevos.
Categories

First Course

Nutrition Facts
Serving Size 215.1g
Amount Per Serving
Calories
256
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
4.0g
20%
Trans Fat
0.3g
Cholesterol
86mg
29%
Sodium
412mg
17%
Potassium
471mg
13%
Total Carbohydrates
20.4g
7%
Dietary Fiber
3.6g
14%
Sugars
6.3g
Protein
19.7g
Vitamin A 54% Vitamin C 55%
Calcium 12% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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