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Pasta Veggy Cogumelos Recipe

Looking for an easy Pasta veggy cogumelos recipe? Learn how to make Pasta veggy cogumelos using healthy ingredients.


Submitted by mmmqm

Makes 3 servings



Pasta with mushrooms, bacon and green peppers

Recipe Ingredients for Pasta veggy cogumelos

100 g onion, raw
50 g bacon, diced
100 g green pepper, raw
5 g red chilis, raw
150 g mushrooms, raw
1 tbsp extra virgin olive oil
150 g fusilli, whole wheat, dry
20 g cheddar cheese
1 pinch salt

Recipe Directions for Pasta veggy cogumelos

  1. fry all the raw ingredients in the olive oil

  2. add salt and peper

  3. add pasta boiled and the cheese

  4. eat

Categories

Pasta, Vegetables, First Course, Main Dish, Mediterranean, Fry, Quick, Stir Fry

Nutrition Facts
Serving Size 196.3g
Amount Per Serving
Calories
370
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
483mg
20%
Potassium
398mg
11%
Total Carbohydrates
44.9g
15%
Dietary Fiber
3.9g
16%
Sugars
4.9g
Protein
16.7g
Vitamin A 13% Vitamin C 51%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in thiamin
  • High in vitamin C
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