Pasta and Veggies Recipe

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Looking for an easy Pasta and veggies recipe? Learn how to make Pasta and veggies using healthy ingredients.


Submitted by lillepupp

Makes 3 servings



Lean and filling pasta with veggies

Recipe Ingredients for Pasta and veggies

2 cup Spaghetti
1/2 cup slices Cucumber
0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
3 clove Garlic
1 Serving Bouillon
1 1tsp Olive Oil

Recipe Directions for Pasta and veggies

Fry all of the veggies in the olive oil, add water and bouillon. Serve with spagetti!
Categories

Pasta, Main Dish, Quick, Vegetarian

Nutrition Facts
Serving Size 174.8g
Amount Per Serving
Calories
180
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
126mg
5%
Potassium
200mg
6%
Total Carbohydrates
32.9g
11%
Dietary Fiber
2.6g
10%
Sugars
2.2g
Protein
6.5g
Vitamin A 8% Vitamin C 29%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in selenium
  • High in thiamin
  • High in vitamin C
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