Pasta with Veggie Sauce Recipe

Looking for an easy Pasta with veggie sauce recipe? Learn how to make Pasta with veggie sauce using healthy ingredients.


Submitted by meganflint

Makes 6 servings



Pasta with zucchini, pepper, onion, garlic and tomato sauce

Recipe Ingredients for Pasta with veggie sauce

14 oz barilla plus penne
3 c tomato sauce
1 large zucchini
1/2 medium red onion
1/2 orange bell pepper
3 tbs minced garlic
1 tbs extra virgin olive oil

Recipe Directions for Pasta with veggie sauce

  1. Put pasta on to boil

  2. Chop the veggies

  3. Heat olive oil and garlic in sautee pan

  4. Add chopped veggies and sautee

  5. Add sauce to veggies

Categories

Main Dish

Nutrition Facts
Serving Size 268.0g
Amount Per Serving
Calories
307
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
678mg
28%
Potassium
598mg
17%
Total Carbohydrates
56.1g
19%
Dietary Fiber
7.6g
30%
Sugars
8.2g
Protein
14.5g
Vitamin A 17% Vitamin C 54%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in thiamin
  • High in vitamin C
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