Pasta and Veggie Bake Recipe

Looking for an easy Pasta and Veggie Bake recipe? Learn how to make Pasta and Veggie Bake using healthy ingredients.


Submitted by adaywithoutrain

Makes 8 servings



made this up on the spot, need to try this

Recipe Ingredients for Pasta and Veggie Bake

16 oz bowtie pasta
1 3/4 cups tomato sauce
1 cup ricotta
1 cup mozzarella
2 cups cooked spinach
1 roasted red pepper, diced
4 c. broccoli
1 tbsp olive oil
1 onion, diced

Recipe Directions for Pasta and Veggie Bake

  1. 1. cook the pasta according to package directions

  2. 2. cook the veg.

  3. 3. mix the pasta sauce both cheeses and the veg in a bowl

  4. 4. bake at 350 for 40

Categories

Main Dish

Nutrition Facts
Serving Size 231.5g
Amount Per Serving
Calories
340
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
437mg
18%
Potassium
446mg
13%
Total Carbohydrates
52.6g
18%
Dietary Fiber
4.5g
18%
Sugars
5.2g
Protein
16.7g
Vitamin A 32% Vitamin C 103%
Calcium 23% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin C
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