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Pasta with Vegetables and Red Sauce Recipe

Looking for an easy Pasta with Vegetables and Red Sauce recipe? Learn how to make Pasta with Vegetables and Red Sauce using healthy ingredients.


Submitted by esnapp

Makes 1 serving



Pasta with Vegetables and Red Sauce

Recipe Ingredients for Pasta with Vegetables and Red Sauce

2 oz Pasta, cooked
1 cup Broccoli
1/4 cup Onion
1/4 cup Mushrooms
1/4 cup Carrots
2 tsp Olive Oil
3 oz Shrimp, Mixed Species Cooked, Moist Heat
1/4 cup tomato sauce

Recipe Directions for Pasta with Vegetables and Red Sauce

Saute all in vegetable oil and water
Categories

Main Dish

Nutrition Facts
Serving Size 373.7g
Amount Per Serving
Calories
404
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
207mg
69%
Sodium
576mg
24%
Potassium
921mg
26%
Total Carbohydrates
47.4g
16%
Dietary Fiber
4.6g
18%
Sugars
6.9g
Protein
28.5g
Vitamin A 86% Vitamin C 148%
Calcium 11% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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