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Pasta with Tuna and Cherry Tomatoes Recipe

Looking for an easy Pasta with Tuna and cherry tomatoes recipe? Learn how to make Pasta with Tuna and cherry tomatoes using healthy ingredients.


Submitted by jules_3883

Makes 1 serving



Pasta with Tuna and chery tomatoes

Recipe Ingredients for Pasta with Tuna and cherry tomatoes

100 grams Penne
1 Serving Tomatoes
1 can Tuna, Light, Canned In Water
2 tbsp chopped Onions

Recipe Directions for Pasta with Tuna and cherry tomatoes

  1. - chop the onion

  2. - put oil and onion ina pan, law fire , cook it until the onion gets golden

  3. - add the cherry tomatoes previously chopped

  4. - add the tuna without the water

  5. - cook for 10 min, law fire

  6. - cook the pasta

  7. - once the pasta is ready put the pasta in the pan with the sauce and let it cook together for 1 more minute

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 358.0g
Amount Per Serving
Calories
581
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
127mg
5%
Potassium
420mg
12%
Total Carbohydrates
70.8g
24%
Dietary Fiber
8.1g
32%
Sugars
4.3g
Protein
59.8g
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B12
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