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Pasta Topping Recipe

Looking for an easy Pasta Topping recipe? Learn how to make Pasta Topping using healthy ingredients.


Submitted by vargasgrl

Makes 4 servings



A yummy quick topping for pasta. I love it with Gia Rossa's Whole Wheat Gnocci with Sweet Potato but it's great with anything.

Recipe Ingredients for Pasta Topping

2 c shitake mushrooms
1/2 yellow onion, chopped
2 cloves garlic, chopped
2 T oil
1 t salt
1 t pepper
1 t basil, dried
1 t lemon zest
1 T lemon juice

Recipe Directions for Pasta Topping

  1. Heat oil in pan. Add oinion, cook until starting to brown.

  2. Meanwhile stem the mushrooms and cut the heads into strips. Disgaurd the stems.

  3. Add galic allow to cook for a few min. Add mushrooms. Cook for 5 min, add lemon zest and juice. Cook for 2 more min and add S&P and basil.

  4. Add your favorite cooked pasta to the pan and serve.

Categories

Vegetables, Main Dish, Italian, Saute, Vegetarian

Nutrition Facts
Serving Size 101.7g
Amount Per Serving
Calories
110
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
756mg
32%
Potassium
125mg
4%
Total Carbohydrates
12.6g
4%
Dietary Fiber
2.0g
8%
Sugars
3.3g
Protein
1.5g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in pantothenic acid
  • Very high in selenium
  •   Bad points
  • Very high in sodium
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