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Pasta Stuff Recipe

Looking for an easy Pasta stuff recipe? Learn how to make Pasta stuff using healthy ingredients.


Submitted by jenningermany

Makes 3 servings



pasta stuff - whatever was in the cupboard!

Recipe Ingredients for Pasta stuff

64 g bowtie pasta, dry
137 g mushrooms, raw
106 g peppers, sweet, red
400 g tomatoes, canned
117 g tomato paste
10 g parmesan
79 g onion, raw
18 g garlic, raw
48 g ham
158 g kidney beans

Recipe Directions for Pasta stuff

cook the pasta. heat the sauce and veggies in a pan. mix together. eat.
Categories

Beans, Pasta, Vegetables, First Course, Main Dish

Nutrition Facts
Serving Size 379.0g
Amount Per Serving
Calories
250
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
914mg
38%
Potassium
966mg
28%
Total Carbohydrates
45.4g
15%
Dietary Fiber
7.3g
29%
Sugars
12.5g
Protein
15.4g
Vitamin A 51% Vitamin C 115%
Calcium 14% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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