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Pasta with Spinach Sauce Recipe

Looking for an easy Pasta with Spinach Sauce recipe? Learn how to make Pasta with Spinach Sauce using healthy ingredients.


Submitted by jootzy

Makes 4 servings



Lower cal version of recipe on All Recipes.com

Recipe Ingredients for Pasta with Spinach Sauce

8 ozs spaghetti, cooked

Sauce:
1 tbsp olive oil
1 tbsp minced garlic
1 onion
10 oz fresh baby spinach
1/2 cup grated parmesan cheese
10 oz cream of celery soup
3 tbsp fat free yogurt

Recipe Directions for Pasta with Spinach Sauce

  1. Cook noodles in a large pot of boiling water until al dente. Drain

  2. Heal oil in medium saucepan over med heat.

  3. Add onions. Cook until transparent

  4. Add garlic. Cook 30 seconds.Stir in washed spinach. Put on lid and cook until spinach is done about 5 minuts. Mix in yogurt, cream of celery soup and parmesan cheese. Reduce heat to low and heat through.

  5. Serve spinach sauce over spaghetti or other noodles.

Categories

Berries, Pasta, Vegetables, Main Dish, Quick

Nutrition Facts
Serving Size 255.4g
Amount Per Serving
Calories
335
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
809mg
34%
Potassium
660mg
19%
Total Carbohydrates
43.2g
14%
Dietary Fiber
2.4g
10%
Sugars
3.4g
Protein
15.2g
Vitamin A 139% Vitamin C 38%
Calcium 27% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
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