Pasta with Spinach Pesto Recipe

Looking for an easy pasta with spinach pesto recipe? Learn how to make pasta with spinach pesto using healthy ingredients.


Submitted by hacklerj

Makes 1 serving



pasta with spinach pesto and sun-dried tomatoes

Recipe Ingredients for pasta with spinach pesto

100 grams Spinach
80 grams Whole Wheat Spirals
10 grams Olive Oil
15 grams Brazil Nuts
10 grams Tomatoes, Sun-dried, Packed In Oil, Drained

Recipe Directions for pasta with spinach pesto

thaw spinach, blend with nuts and olive oil, salt, pepper and garlic
Categories

Main Dish

Nutrition Facts
Serving Size 215.0g
Amount Per Serving
Calories
513
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Sodium
138mg
6%
Potassium
459mg
13%
Total Carbohydrates
55.2g
18%
Dietary Fiber
13.3g
53%
Sugars
0.5g
Protein
19.4g
Vitamin A 244% Vitamin C 21%
Calcium 19% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very low in sugar
  • High in dietary fiber
  • Very high in vitamin A
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