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Pasta, Spaghetti Mix-1 Cup Cooked Recipe

Looking for an easy pasta, spaghetti mix-1 cup cooked recipe? Learn how to make pasta, spaghetti mix-1 cup cooked using healthy ingredients.


Submitted by mark13

Makes 1 serving



pasta, spaghetti mix-1 cup cooked

Recipe Ingredients for pasta, spaghetti mix-1 cup cooked

0.5 cup Spaghetti
0.5 cup Spaghetti, Whole-wheat, Cooked

Recipe Directions for pasta, spaghetti mix-1 cup cooked

pasta, spaghetti mix-1 cup cooked
Categories

Main Dish

Nutrition Facts
Serving Size 140.0g
Amount Per Serving
Calories
198
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
62mg
2%
Total Carbohydrates
40.2g
13%
Dietary Fiber
4.4g
18%
Sugars
1.0g
Protein
7.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in manganese
  • Very high in selenium
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