Pasta with Shrimp, Tomatoes, Olives, and Capers Recipe

Looking for an easy Pasta with Shrimp, Tomatoes, Olives, and Capers recipe? Learn how to make Pasta with Shrimp, Tomatoes, Olives, and Capers using healthy ingredients.


Submitted by salsoolaz

Makes 4 servings



Pasta with Shrimp, Tomatoes, Olives, and Capers

Recipe Ingredients for Pasta with Shrimp, Tomatoes, Olives, and Capers

4 medium tomatoes, diced
1/4 cup pitted olives
2 tbsp capers
1/2 cup parsley
4 garlic cloves, minced
1 tbsp lemon juice
400 g shrimp, uncooked peeled deveined
283 g uncooked whole wheat penne
1 tsp olive oil
3/4 cup low sodium chicken broth
1/4 tsp salt
1/8 tsp pepper
50 g KDD tomato paste

Recipe Directions for Pasta with Shrimp, Tomatoes, Olives, and Capers

  1. Bring a large pot of water to a boil. Season shrimp with salt and pepper. Heat olive oil in a large nonstick skillet over medium-high heat. Add garlic; cook 1?2 minutes or until golden.

  2. Add penne to water; cook 11 minutes or until al dente. Add shrimp to skillet, and cook on high 2?3 minutes or until golden. Transfer garlic and shrimp to a plate; cover with foil to keep warm.

  3. Add tomatoes, capers, olives, and chicken broth to skillet; cook 5?6 minutes or until reduced by half. Stir in shrimp and garlic and two-thirds parsley. Drain pasta; return to pot. Toss shrimp and sauce with pasta. Transfer to a serving platter, and garnish with remaining parsley and parmesan cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 379.8g
Amount Per Serving
Calories
399
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
608mg
25%
Potassium
535mg
15%
Total Carbohydrates
57.2g
19%
Dietary Fiber
9.7g
39%
Sugars
3.4g
Protein
34.1g
Vitamin A 38% Vitamin C 51%
Calcium 10% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in iron
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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