Pasta with Shrimp and Artichokes Recipe

Looking for an easy Pasta with Shrimp and Artichokes recipe? Learn how to make Pasta with Shrimp and Artichokes using healthy ingredients.


Submitted by mkladouceur

Makes 6 servings



whole wheat spaghetti with shrimp, tomatoes, artichokes

Recipe Ingredients for Pasta with Shrimp and Artichokes

2 tbsp Olive Oil
1 medium (2-1/2" dia) Onions
2 clove Garlic
1/4 cup leaves, whole Basil, Fresh
1/4 oz Oregano
1 serving Crushed Red Pepper
14 oz Stewed Tomatoes, Original Recipe
200 grams Tomatoes
9 oz Artichoke
3 teaspoon Juice
12 oz Ronzoni Healthy Harvest Whole Wheat Blend Spaghetti
9 oz Shrimp Cooked

Recipe Directions for Pasta with Shrimp and Artichokes

http://www.epicurious.com/recipes/food/views/Pasta-with-Shrimp-and-Artichokes-474
Categories

Pasta, Tomatoes, Main Dish, Vegetarian

Nutrition Facts
Serving Size 269.8g
Amount Per Serving
Calories
296
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
212mg
9%
Potassium
203mg
6%
Total Carbohydrates
51.9g
17%
Dietary Fiber
8.7g
35%
Sugars
4.8g
Protein
14.0g
Vitamin A 7% Vitamin C 12%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in thiamin
  •   Bad points
  • High in cholesterol
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