Pasta Shelle with Sauce Rose Recipe

Looking for an easy Pasta shelle with sauce rose recipe? Learn how to make Pasta shelle with sauce rose using healthy ingredients.


Submitted by ManFren

Makes 3 servings



Jumbo shells with low-fat sauce rose

Recipe Ingredients for Pasta shelle with sauce rose

280 cal Shells Jumbo Dry
0.75 cup Light Ricotta Cheese
3 cup Spinach
0.5 large Egg, White
550 medium Onions
550 tbsp Vegetable Oil, Canola
2750 Tomatoes, Red, Ripe
1650 clove Garlic
550 cup Milk, Nonfat, Fluid
2750 grams Wheat Flour, White, All-purpose, Enriched, Unbleached
1100 tbsp Butter
550 cup Basil, Fresh
1650 tsp Sugars, Brown
44000 grams Blue Menu 100% Parmesan Grated Cheese
7700 grams Vegetable Oil, Canola

Recipe Directions for Pasta shelle with sauce rose

See sauce rose instructions, cook shells, welt spinach and mix with ricotta cheese and egg white.
Categories

Main Dish

Nutrition Facts
Serving Size 307.5g
Amount Per Serving
Calories
332
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
524mg
22%
Potassium
527mg
15%
Total Carbohydrates
37.2g
12%
Dietary Fiber
3.3g
13%
Sugars
8.5g
Protein
18.5g
Vitamin A 76% Vitamin C 61%
Calcium 41% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • Very high in vitamin A
  • High in vitamin C
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