Pasta with Scallops and Cream Sauce Recipe

Looking for an easy Pasta with Scallops and Cream Sauce recipe? Learn how to make Pasta with Scallops and Cream Sauce using healthy ingredients.


Submitted by kmb135

Makes 5 servings



Scallops, linguini in a garlicy cream sauce

Recipe Ingredients for Pasta with Scallops and Cream Sauce

1 lb whole wheat pasta
1/4 cup butter
2 garlic cloves, minced
1 tablespoon basil, chopped
1 dash black pepper
20 bay scallops
1/2 cup parmesan cheese, grated
1/4 cup cream

Recipe Directions for Pasta with Scallops and Cream Sauce

  1. 1 Prepare linguini as per directions on package.

  2. 2 Meanwhile, melt butter in skillet, saute garlic, basil and white pepper for about 4 minutes.

  3. 3 Add scallops to the butter/garlic mixture and saute for 4-5 minutes.

  4. 4 Add cream and parmesan. Stir until the sauce thickens.

  5. 5 Toss with pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 236.8g
Amount Per Serving
Calories
580
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
432mg
18%
Potassium
769mg
22%
Total Carbohydrates
72.1g
24%
Dietary Fiber
8.2g
33%
Sugars
3.6g
Protein
35.6g
Vitamin A 9% Vitamin C 7%
Calcium 18% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
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