Pasta with Sausage and Peppers Recipe

Looking for an easy Pasta with sausage and peppers recipe? Learn how to make Pasta with sausage and peppers using healthy ingredients.


Submitted by bonbon9903

Makes 8 servings



Italian sausage with roasted bell peppers

Recipe Ingredients for Pasta with sausage and peppers

1 lb penne pasta
1 1/4 cups broccoli florets
3 tbsp olive oil
18 oz italian sausage
1 cup red bell peppers, jarred

Recipe Directions for Pasta with sausage and peppers

  1. Cook pasta and drain.

  2. In a skillet, warm 1 Tbsp olive oil and cook sausage. Transfer to a cutting board and and cut crosswise.

  3. Return past and broccoli to pot and add sausage, roasted peppers, oil, parsley, salt, and crushed pepper. Toss and serve hot.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 150.8g
Amount Per Serving
Calories
432
Calories from Fat
220
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
6.7g
33%
Trans Fat
0.1g
Cholesterol
95mg
32%
Sodium
498mg
21%
Potassium
357mg
10%
Total Carbohydrates
32.6g
11%
Dietary Fiber
0.6g
2%
Sugars
0.7g
Protein
19.3g
Vitamin A 10% Vitamin C 46%
Calcium 2% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in vitamin C
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