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Pasta with Sauce and Sausage (Cowhurl) Recipe

Looking for an easy Pasta with Sauce and Sausage (CowHurl) recipe? Learn how to make Pasta with Sauce and Sausage (CowHurl) using healthy ingredients.


Submitted by daveh81

Makes 8 servings



Pasta with Sauce and Sausage (CowHurl)

Recipe Ingredients for Pasta with Sauce and Sausage (CowHurl)

16 ounces Pasta, Organic Brown Rice
2 1/2 cups sauce
1 onion, diced
1 green pepper, diced
2 cloves garlic
1 pound ground sausage, italian

Recipe Directions for Pasta with Sauce and Sausage (CowHurl)

  1. pan fry sausage, onions and peppers

  2. add sauce

  3. pour over

Categories

Main Dish

Nutrition Facts
Serving Size 220.9g
Amount Per Serving
Calories
403
Calories from Fat
163
% Daily Value*
Total Fat
18.1g
28%
Saturated Fat
5.4g
27%
Trans Fat
0.1g
Cholesterol
89mg
30%
Sodium
634mg
26%
Potassium
317mg
9%
Total Carbohydrates
40.1g
13%
Dietary Fiber
1.8g
7%
Sugars
4.7g
Protein
19.0g
Vitamin A 8% Vitamin C 29%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
   
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