Pasta Sauce Recipe

Looking for an easy Pasta Sauce recipe? Learn how to make Pasta Sauce using healthy ingredients.


Submitted by janeykins

Makes 4 servings



Serve with quorn mince over pasta

Recipe Ingredients for Pasta Sauce

1 tsp olive oil
1 small red onion
700 g tomato (Seived)
4 tsp pesto (red)

Recipe Directions for Pasta Sauce

  1. fry onion in oil

  2. add other ingredients

  3. stir in one pack (300g) of quorn mince

  4. serve over pasta

Categories

Main Dish

Nutrition Facts
Serving Size 198.8g
Amount Per Serving
Calories
74
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
54mg
2%
Potassium
440mg
13%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.5g
10%
Sugars
5.6g
Protein
2.2g
Vitamin A 32% Vitamin C 39%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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