Pasta Sauce with Carrots, Mushrooms, Onions, Tomatoe Recipe

Looking for an easy Pasta Sauce with Carrots, Mushrooms, Onions, Tomatoe recipe? Learn how to make Pasta Sauce with Carrots, Mushrooms, Onions, Tomatoe using healthy ingredients.


Submitted by mcastrogiovanni1

Makes 10 servings



Clean out the 'frig veggie marinara!

Recipe Ingredients for Pasta Sauce with Carrots, Mushrooms, Onions, Tomatoe

1 cup carrots
1 cup celery
1 onion
2 garlic cloves
3 tbsp sundried tomatoe
1 cup tomatoe
15 oz diced tomato - no salt
3 tbsp olive oil
2 cups mushrooms
1 cup spinach
1/2 cup basil
2 tsp wine

Recipe Directions for Pasta Sauce with Carrots, Mushrooms, Onions, Tomatoe

  1. Slice and dice

  2. saute and simmer

  3. pour over eggs, pasta, what ever!

Categories

Main Dish

Nutrition Facts
Serving Size 116.3g
Amount Per Serving
Calories
65
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
321mg
9%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.7g
7%
Sugars
3.3g
Protein
1.5g
Vitamin A 54% Vitamin C 18%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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