Pasta Sauce-Basic Recipe

Looking for an easy Pasta sauce-basic recipe? Learn how to make Pasta sauce-basic using healthy ingredients.


Submitted by janetjjones

Makes 2 servings



spinach, red pepper, 0.5 cups white wine, tomato, 0.5 cups tomato sauce - no protein, no pasta

Recipe Ingredients for Pasta sauce-basic

2 tbsp olive oil
3 cups spinach
1 onion
3 cloves garlic
1 tomato
1/2 cup white wine
1/2 red pepper
1/2 cup Hunts tomato sauce

Recipe Directions for Pasta sauce-basic

  1. saute onions, garlic, red pepper and spinach in olive oil until cooked

  2. add tomato and white wine, simmer

  3. add tomato sauce and heat through

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 299.0g
Amount Per Serving
Calories
237
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
365mg
15%
Potassium
747mg
21%
Total Carbohydrates
16.1g
5%
Dietary Fiber
3.9g
16%
Sugars
7.6g
Protein
3.5g
Vitamin A 112% Vitamin C 107%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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