Pasta and Sauage Recipe

Looking for an easy Pasta and Sauage recipe? Learn how to make Pasta and Sauage using healthy ingredients.


Submitted by robbfred

Makes 8 servings



15 oz penne 1 pound turkey sausage 1/2 cup onion 1 T tomato paste 28 oz canned tomatoes 1 C mozzarella 1/4 C parmesan cheese

Recipe Ingredients for Pasta and Sauage

15 oz penne
1 pound turkey sausage
1/2 cup onion
1 T tomato paste
28 oz canned tomatoes
1 c mozzarella
1/4 c parmesan cheese

Recipe Directions for Pasta and Sauage

  1. 15 oz penne

  2. 1 pound turkey sausage

  3. 1/2 cup onion

  4. 1 T tomato paste

  5. 28 oz canned tomatoes

  6. 1 C mozzarella

  7. 1/4 C parmesan cheese

Categories

Main Dish

Nutrition Facts
Serving Size 235.5g
Amount Per Serving
Calories
424
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
7.7g
39%
Trans Fat
0.1g
Cholesterol
97mg
32%
Sodium
568mg
24%
Potassium
545mg
16%
Total Carbohydrates
34.6g
12%
Dietary Fiber
1.3g
5%
Sugars
3.2g
Protein
22.9g
Vitamin A 20% Vitamin C 23%
Calcium 17% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
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