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Pasta Salad Recipe

Looking for an easy pasta salad recipe? Learn how to make pasta salad using healthy ingredients.


Submitted by micheledi

Makes 8 servings



a perfect treat on a hot day, pasta and veggies

Recipe Ingredients for pasta salad

4.5 cup Garden Delight Rotini
1 cup cherry tomatoes(149 g) Tomatoes, Red, Ripe
2 plum tomato Tomatoes, Red, Ripe
0.25 cup, chopped Peppers, Sweet, Red
0.25 cup, diced Celery
1 oz Carrots, Baby
15 olives Pitted Ripe Olives
1/8 package Cheese
2 serving Ham Water Added Boiled
0.5 oz Parmesan 100% Grated
2.5 oz Italian with Garlic and Asiago Cheese Dressing

Recipe Directions for pasta salad

boil pasta, chop all raw veggies, drain pasta rinse with cool water, mix together, toss with dressing
Categories

Main Dish, Salads, Side Dish, Quick

Nutrition Facts
Serving Size 123.4g
Amount Per Serving
Calories
227
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
433mg
18%
Potassium
153mg
4%
Total Carbohydrates
32.8g
11%
Dietary Fiber
3.7g
15%
Sugars
2.9g
Protein
9.8g
Vitamin A 39% Vitamin C 21%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in cholesterol
  • High in thiamin
  • High in vitamin A
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