Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by timmy2578

Makes 4 servings



Low fat pasta salad with lots of vegetables

Recipe Ingredients for Pasta Salad

3 cups Vegetable Fusilli
4 mushrooms
1/4 red onion
1 green pepper
1 red pepper
1 carrot
5 radish
1 celery stalk
1/4 pound broccoli
6 serving Kraft Fat-Free Italian

Recipe Directions for Pasta Salad

  1. Cook pasta until al dente (about 8 minutes). Drain and cool.

  2. Chop vegetables to desired consistency.

  3. Combine ingredients and toss to combine.

  4. Serve immediately or chill for a few hours to allow flavors to meld.

Categories

Pasta, American, Vegetarian

Nutrition Facts
Serving Size 230.0g
Amount Per Serving
Calories
287
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
396mg
17%
Potassium
345mg
10%
Total Carbohydrates
58.3g
19%
Dietary Fiber
4.3g
17%
Sugars
8.4g
Protein
10.5g
Vitamin A 76% Vitamin C 150%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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