Pasta Salad Recipe

Looking for an easy pasta salad recipe? Learn how to make pasta salad using healthy ingredients.


Submitted by tandksmama

Makes 18 servings



pasta salad with chicken and grapes

Recipe Ingredients for pasta salad

4 serving 1/4 White Rotisserie Chicken, No Skin
60 g Light Mayonnaise
1 cup, diced Celery
1/2 cup, chopped Onions, Spring Or Scallions
1 cup Grapes
5 tsp dry mix Ranch
3/10 serving Skim Milk Fat Free
5 3/10 tbsp Light Sour Cream
12 1/2 oz Rotini

Recipe Directions for pasta salad

boil pasta and let cool. Chop all dry ingradiants and mix in. Make dressing, pour over and stir. Top with sliced almonds if youwant.
Categories

Salads

Nutrition Facts
Serving Size 82.7g
Amount Per Serving
Calories
141
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
292mg
12%
Potassium
35mg
1%
Total Carbohydrates
16.6g
6%
Dietary Fiber
1.6g
6%
Sugars
1.6g
Protein
13.4g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • High in thiamin
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