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Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by karmaknits

Makes 10 servings



Mom's pasta salad with some additions.

Recipe Ingredients for Pasta Salad

1 serving Garden-Style Twirls
10 each raw Radish
1 cup slices Cucumber
1 cup, chopped Peppers, Sweet, Red
1 cup, chopped Carrots
3 medium (4-1/8" long) Onions, Spring Or Scallions
1 cup Garbanzo Beans
1 cup Peas, Green
0.5 cup, diced Celery
6 oz Mayo Fat Free Dressing
2 oz White Vinegar, Distilled, Organic
1 tsp Dill Weed, Dried

Recipe Directions for Pasta Salad

Cook pasta and let cool. Add all the veggies. Mix the fat-free mayo with vinegar and dill weed, add a package of Splenda to taste. Add dressing to pasta and veggies and serve.
Categories

Salads

Nutrition Facts
Serving Size 159.4g
Amount Per Serving
Calories
87
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
261mg
11%
Potassium
170mg
5%
Total Carbohydrates
16.4g
5%
Dietary Fiber
3.8g
15%
Sugars
4.2g
Protein
3.5g
Vitamin A 61% Vitamin C 43%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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