Pasta Salad Recipe

Looking for an easy pasta salad recipe? Learn how to make pasta salad using healthy ingredients.


Submitted by eudaimonia

Makes 10 servings



tomatos, red pepper, broccoli, onion, celery, cucumber, carrot

Recipe Ingredients for pasta salad

16 oz dry rotini pasta
1 medium tomato
1 large red pepper
3 cups broccoli
1/2 medium onion
1 medium cucumber
1 1/2 cup celery
1 large carrot
8 oz. Wish-bone Italian salad dressing

Recipe Directions for pasta salad

  1. cut up veggies

  2. cook pasta accordingly to box

  3. mix up with salad dressing to taste.

  4. great for potlucks.

Categories

Salads

Nutrition Facts
Serving Size 183.9g
Amount Per Serving
Calories
219
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
412mg
17%
Potassium
350mg
10%
Total Carbohydrates
33.1g
11%
Dietary Fiber
1.8g
7%
Sugars
4.3g
Protein
6.5g
Vitamin A 36% Vitamin C 99%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in vitamin A
  • Very high in vitamin C
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