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Pasta Salad Recipe

Looking for an easy Pasta Salad recipe? Learn how to make Pasta Salad using healthy ingredients.


Submitted by llbretzke

Makes 2 servings



Spiral & Italian Dressing Salad

Recipe Ingredients for Pasta Salad

4 oz rotini pasta
2 tbsp light italian dressing
20 grams olives
1 oz mozarella cheese

Recipe Directions for Pasta Salad

  1. Boil Pasta about 10 minutes.

  2. Rinse with cold water & drain well.

  3. Add olives, cheese & dressing.

  4. Toss well.

  5. Chill

Categories

Salads

Nutrition Facts
Serving Size 96.4g
Amount Per Serving
Calories
237
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
304mg
13%
Potassium
128mg
4%
Total Carbohydrates
33.3g
11%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
10.1g
Vitamin A 3% Vitamin C 1%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in thiamin
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