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Pasta Salad Recipe

Looking for an easy pasta salad recipe? Learn how to make pasta salad using healthy ingredients.


Submitted by tracyleeherman

Makes 12 servings



Cold pasta salad with crisp raw vegetables

Recipe Ingredients for pasta salad

8 ounces whole wheat pasta
2 cups broccoli florets
1 cup carrots, chopped
3/4 cup edamame
1 pint cherry tomatoes, halved
1/2 cup roasted red pepper vinaigrette
1/4 cup feta
1/4 cup parmesan cheese

Recipe Directions for pasta salad

  1. Boil pasta per directions on package. When done, rinse under cold water.

  2. Combine pasta and remaining ingredients. Add freshly ground pepper to taste.

Categories

Salads, Side Dish

Nutrition Facts
Serving Size 99.4g
Amount Per Serving
Calories
129
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
198mg
8%
Potassium
238mg
7%
Total Carbohydrates
19.4g
6%
Dietary Fiber
3.6g
14%
Sugars
2.4g
Protein
7.0g
Vitamin A 29% Vitamin C 36%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
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